Blog
Want some of the juicy info I give people in the office? Tidbits, lifehacks, and healthy stuff we use at our house? Then pop by here for recipes, videos, and anything else I can share that you can use to amp up your health at home to compliment your chiropractic care.
Top tips for desk sitting
Sometimes we are stuck at a desk a lot, whether we like it or not....
Posture extension exercise
If you are already doing the brain and posture exercise I recommend to...