Chest, Rib, & Diaphragm Opening

Chest, Rib, & Diaphragm Opening

We check rib or chest expansion on every assessment. Basically we are looking at the ease with which you can move and coordinate a breathe. When we have structural problems, when we are stressed, or are struggling with our posture, this doesn’t work well. Most...
All about ribs

All about ribs

One of the most common things I hear in practice is “I think I have a rib out, is that possible”? Yes, it sure is! In fact with the additional stress and shift to home offices and resulting worse posture, I see it more than ever. Check out what I have to...