Chiropractic is the philosophical foundation that taught me how to care for my body. If optimal function is our goal, why add toxins in how we move, think, or fuel ourselves? Chiropractic adjustments remove interference in optimal function and facilitate ease… why...
Self Care vs Self Soothing I was amazed when I first heard of this concept. It was a missing piece. Many of us don’t self soothe as we are so focused on self care. If we do self soothe, we have added guilt. Self care is what makes us stronger for tomorrow. Self...
