Chicken, Leek, & Rice Soup

Chicken, Leek, & Rice Soup

Once again, we have found a winner in our house! This is January’s recipe share. This was made by a friend of ours and the kids liked it so much that she gave them some more to eat again later! I even used it as a warm breakfast for myself one morning. There is...
My Wish for you going into 2021

My Wish for you going into 2021

I wrote this one morning earlier in December when I had a moment to collect my thoughts on where we have been in 2020, all of the people who fill my world and my practice, and what I wish for you all. I look forward to being part of your journey in 2021! My Wish For...

Brothy Beans by Claire Tansey – our December 2020 recipe

Full disclosure here – I love batch cooking and healthy cooking. And I have no culinary imagination so I always use a recipe. This one I found in the November/December 2020 edition of Today’s Parent. That’s always a good bet that I might sneak some...

“I’m active at work… I don’t need to exercise”

OOOOhhhhh this is my favorite question!  I exercise at work, so I don’t need to exercise. I hear it from patients as well as from wives concerned about their husbands! It a common one, so check out the video below, where I answer it for you. Hint: you can count...

Slow Cooker Chicken Taco Chili

I found this recipe in December’s Cottage Life magazine and made it that week! (To be clear, I need a recipe for just about any kitchen adventure.) It is by Claire Tansey from her new cookbook: Dinner Uncomplicated. Check it and her out for more real food that...